My name is Chloe Morris and I am a BABCP accredited Cognitive Behavioural Psychotherapist & EMDR Therapist based in Hertfordshire. I have over 10 years of experience in the field of mental health and I have specialised in supporting individuals with long-term health conditions, post-traumatic stress, depression and anxiety. I aim to empower people to align more closely with their values and discover new ways of coping.
What I offer
Assessments
In our first meeting, I can help you understand the problems you are experiencing and make a recommendation about the best next step for you.
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is an evidence-based psychotherapy that uses a structured, goal-focused approach to break out of unhelpful patterns in our thoughts and behaviours.
EMDR
Eye Movement Desensitisation & Reprocessing (EMDR) is a trauma-focused therapy designed to help individuals reprocess traumatic or distressing memories. This type of therapy is shown to be effective for problems that are rooted in the past.
Contact
Fill out some info and I will be in touch to arrange a call.